We want our clients to get as fit and healthy as quickly as possible. We aim to empower you with everything you need to know to take control of your life:
The mental changes you can make to get where you want to be and stay there.
After working for almost a decade in the hospitality industry, I found that I have a love for people. Getting to know people with their problems. But in those work environments I was very limited as to how much I could actually help any individual. After speaking to people their problems would be obvious to me so...
We understand how overwhelming it can be when you start looking into physical fitness. Or how difficult it can be when you feel like you are making progress then falling back in to old habits. We aim to make it as simple and pain free for you as possible. This experience has been handcrafted so the information is to the point and as easily digestible as possible. Whether you are just starting out or you want to see what you body is really capable of, we will help you.
THE PROGRESS I'VE MADE IN 1 YEAR WITH THIS PROCESS:
IF I DID IT. SO CAN YOU.
Why wait for their results, you can start working towards your own today!
MODULE 1; THE BRAIN
5 topics
MODULE 2; HABITS
4 topics
MODULE 3; GROWING
6 topics
MODULE 4; RESILIENCE
6 topics
MODULE 5; EMPOWER YOURSELF
6 topics
MODULE 6; PERSPECTIVE
4 topics
THERE ARE TWO DESTINATIONS YOU CAN CHOOSE FROM. WHERE YOU WILL BE DEPENDS ON THE PATH YOU CHOOSE TO TAKE.
SIMILAR PROGRAMS WITH SIMILAR GOALS WOULD COST YOU: ~£500
BASIC COOKING CLASSES: ~£140
A ONE YEAR GYM MEMBERSHIP COSTS: ~£300
IF YOU COMMITTED TO 10 YEARS OF FITNESS THIS WOULD COST YOU: ~£3000
